Hi Yogis. How's your practice so far? Summer is the time to celebrate and practice together. I have so many things to share from my experience in New York City as a Modern Yogi. Plan ahead for 5 amazing days in August.
14 Aug 2017 : Thai Yoga Therapeutic Arts
Combine the gentle healing of Thai Massage Stretching, the quiet mind, and a self-awareness in movement with 18 gentle postures that relieve stress and fatigue and promote recovery from injury and stiffness. Thai Yoga Therapeutic is a blend of Thai Massage, Yin Yoga, Partner Adjustment & Meditation. Explore your body's potential and release your spiritual energy.
15 Aug 2017 : Yin Flow Yoga (Earth sequence)
We'll learn about the fundamental of Asanas, the sitting position and root of root of all. Strengthen your core and the support your brain function with mind focus. What could make your practice fresh and renergize after class?
16 Aug 2017 : Gentle Flow Yoga (Apo Water Sequence)
Purify your inner peace with breathing. Manage Positive Energy during your yoga practice!
17 Aug 2017 : Arms Balance & Inversion (Vayu Wind Sequence )
Gentle Vinyasa is another opportunity to build your strength with learning movements built on the element of wind - powerful and free.
18 Aug 2017 : Agni Fire Sequence Wheel Yoga Method
Agni (Sanskrit: अग्नि, means fire, Agni as fire has been one of the five inert impermanent constituents (Dhatus) along with space (Akasa), water (Ap), air (Vayu) and earth (Prithvi), the five combining to form the empirically perceived material existence.
Agni represents all concepts of spiritual energy that permeates everything in the universe
Agni additionally became a metaphor for immortal principle in man, and any energy or knowledge that consumes and dispels a state of darkness.